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December 2009

New Understandings of Rewiring Fear: Phelps/NYU Study

New York University's Emotional Brain Institute continues to publish exciting research. Most recently Elizabeth Phelps has spoken about the latest study, Preventing return of fear using reconsolidation update.  In NIH's review of the study highlights it as evidence that noninvasive techniques can block a conditional fear in humans:

Scientists have for the first time selectively blocked a conditioned fear memory in humans with a behavioral manipulation. Participants remained free of the fear memory for at least a year. The research builds on emerging evidence from animal studies that reactivating an emotional memory opens a 6-hour window of opportunity in which a training procedure can alter it.

"Our results suggest a non-pharmacological, naturalistic approach to more effectively manage emotional memories," said Elizabeth Phelps, Ph.D., of New York University, a grantee of the National Institutes of Health's National Institute of Mental Health (NIMH).

NIH New Initiative to Study Obesity/New Paradigm

Yesterday and today, three UCSF colleagues and I have been participating in a meeting for the seven teams that have been funded by NIH to translate basic behavioral and social science discoveries into interventions to reduce obesity. EBT is the intervention of one of them. This work is in response to a U-01 which is a kind of award that is based on collaboration, allowing more creativity and five years of bringing together researchers with different projects to respond to a particularly challenging problem. The program director is Susan Czajkowski,Ph.D., Clinical Applications and Prevention Branch, Division of Cardiovascular Sciences. It took her 2.5 years of hard work to bring this project together, and she is so enthusiastic and there is hope for a new paradigm in obesity treatment. I have been really struck by the concentration of expertise in one room -- about 40 people are participating -- and a tremendous enthusiasm. People are curious, focused, creative, responsive, and . . . cooperative. I'm very grateful to Elissa Epel. Barbara Lariara and Nancy Adler for taking the initiative and put their efforts behind asking the National Institutes of Health to study EBT. We'll be sharing the updates from all the projects in coming posts! Read more »

Working on a new EBT.org Members Community

Dear EBT Members - We are currently rebuilding the members community on EBT.org and we need your help.

About Survival Circuits - 3-Step Cycles

There are day to day cycles you do to break stress circuits, but there is another kind of stress wire, the survival circuit. It is encoded during a time of Brain State 5, and because of that, it is rewiring it take a more elegant and prolonged use of the tools. We'll be talking about survival circuits over the next months, but briefly, they appear as the backbone of external solutions. Formed during a full-blown stress response, the unreasonable expectation is: I get my survival (safety, nurturing, protection, reward, love) from ___________ (a thought, a mood, a behavior). Read more »

Packages from Amazon

Hi,

Yesterday some packages arrived. All in different pouches, envelopes and boxes. My younger son who is in college ordered some books from the "used" section of Amazon.com. Read more »

Information Overload: Taking Responsibility for Our Emotional Brain

For a moment, let's take pit on our emotional with all the  information overload. Read more »

Select a NEW Logo for EBT!

Hi - We have just completed a design competition for the new logo for EBT and we wanted to get your feedback.

Thank You for Voting

Here are the results:

#2 - 34 Votes

#7 - 11 Votes

#6 - 4 Votes

#1 - 3 Votes

#5 - 1 Vote

It looks like #2 is the clear winner! Read more »

December Laurel's Corner

Laurel's Corner:  The Virtue of Wonder

Over the last 18 months I wrote a book. If you have ever been in a relationship in which you knew you were on an important journey, couldn't let go, but had no idea where it was going, that's what writing this book felt like for me. I knew I was learning. I knew I was open to discovery, and I knew it was a rocky ride. Read more »

New Introduction to EBT Video - Feedback Needed!

Hello!  We are working on ways of communicating EBT.  To help with that we produced a new video to try to help people learn about EBT.

Tiger Woods - Golf As A Love Affair

I play golf, although not well and a shoulder injury has kept me from playing much, but I felt really sad to see what was going on with Tiger and his family. Read more »