Benefits
FREE Welcome Session with an EBT Coach!
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Health
- Overweight
- High Blood Pressure
- Diabetes
- Anxiety
- Depression
- Anger Management
- Drinking
- Smoking
- Chemical Dependency
- Food Addiction
- Overspending
- Work Stress
- Troubled Teens
- Pregnancy Stress
- Relationship Loss
- Sexual Stress
- Grieving
- Pain Management
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Happiness
- Sanctuary
- Authenticity
- Vibrancy
- Integrity
- Intimacy
- Spirituality
- Freedom
Freedom
The Basics
Freedom is the EBT Kit 6 Reward
In the 6th and last course of EBT, the goal is to experience a new sense of freedom in daily life. With the Survival Circuits re-encoded to favor a secure connection to self, we have more freedom to move through our lives without setting unnecessary limits or being triggered by our environment.
Now the brain is in the joy habit, anticipating anticipates positive reward states, recollecting them, and sustaining them more easily. Life is still challenging but the tendency to move through stress back to joy become dominant.
Joy Swamps Stress
Accessing our joy swamps stress, because the brain can't be in stress and joy at the same time. So what feels great -- JOY -- is modern medicine. It is the most effective way to ease stress.
Take the EBT Basics: Wired for Joy course to get the fundamentals of EBT, then through the EBT Kits. By the time you complete this kit, you will be wired for joy with an abundance of: sanctuary, authenticity, vibrancy, integrity, intimacy, spirituality and freedom.
