Increase Intimacy

When the emotional brain is out of balance due to stress, we naturally merge with others or distance from them. That is not personal, but the nature of the stress response. Many people use EBT to experience more intimacy in their lives. Intimacy with others is predicated on intimacy with self.

We highly recommend that both partners participate in EBT, and approach their relationship anew, with more acceptance, more compassion and more joy. EBT works by teaching you the tools to change how you deal with stress and gives you the power to move from merging and distancing to intimacy and connection.

“I am so very grateful to have intimacy so clearly redefined not only in my thoughts but also in my heart and soul.”
George, Palo Alto, CA

"With the tools, I finally discovered the missing link in my intimacy
challenges. As I learned HOW TO really know and love myself more and more, my husband couldn't help but notice. I had become a woman with power and confidence as well as compassion and peace."
Karen, Austin, Texas

"After many years of marriage, I feel grateful for the freedom to more deeply feel and express my love...separate, but very, very, close."
Bette, Eugene, Oregon

“My husband and I did it together. In my 30-some years of marriage, we have never felt as close and intimate plus we both lost weight. Thank you!”
Christine, San Diego

“My partner and I are using the skills together and our intimacy is growing. I’m learning now I merge and distance with my partner, friends and family and how to create a new pathway. Thank you for this wonderful gift.”
Denise, Seattle

Get Started with EBT

Begin with the Wired for Joy four-session introductory telegroup, enrolling in different sessions of the training. Enjoy discovering the power of the tools, then move right into EBT Kit 1: Sanctuary. At the conclusion of the first EBT Kit, many people find that they are connecting more effectively with their partner, and also, they have more clarity about the next step in training.

Have Questions?

Visit our HELP desk or enroll in our Weekly Live Orientation With a Certified EBT Provider: ENROLL NOW