Submitted by
Lindsey Fish on Wed, 08/24/2011 - 6:43pm
I came across this article as I continued my research about the brain, food and addiction. And I felt like I had hit a jackpot!! This is one of the most clear articles I have ever read and it fits perfectly with everything we say about EBT and food. I just had to share it with all of you. Read more »
Submitted by
Lindsey Fish on Wed, 08/10/2011 - 6:35pm
I am really enjoying learning more about the connection between food and our brain. I hope that the articles and studies that I am finding are helpful to all of you. I have discovered that the more I understand about my brain and my body, the more compassionate and patient I am with myself. Remember…it is not you, it is just a circuit. Read more »
Submitted by
Lindsey Fish on Fri, 07/29/2011 - 5:48pm
I have spent the week thinking about food addiction after my posting last week. Last week, I wrote about how the brain reacts to food in ways similar to how it reacts to drugs of abuse. This week, I would like to continue on that same theme. Read more »
Submitted by
Lindsey Fish on Mon, 07/25/2011 - 6:38pm
I went to visit friends this weekend. We ate out in a restaurant for dinner on Friday and Saturday nights, Saturday lunch and Sunday brunch. It was excellent and I very much enjoyed it. However, I definitely ate way too much. It got me thinking about food and the obesity epidemic…and of course, our brains. Read more »
Submitted by
Lindsey Fish on Sat, 07/16/2011 - 8:40am
To all of my faithful blog readers, I apologize for my absence over the last several weeks. Unfortunately, there was an illness and death in my family and my priorities and had to change to meet the increasing stress that a death brings. However, life has settled back into its more normal pace now and I hope to be writing more frequently again. Read more »
Submitted by
Lindsey Fish on Thu, 06/02/2011 - 7:38pm
I am so excited…filled with joy. After over a year of work, Laurel Mellin, Igor Mitrovic, Lynda Frassetto and I have finally received the final published version of a scientific article that we wrote describing the theory behind Emotional Brain Training. Read more »
Submitted by
Lindsey Fish on Mon, 05/09/2011 - 6:28pm
Wow. What a fantastic annual meeting. Emotional Brain Training had it Annual Meeting and Retreat over this past weekend at the beautiful Marin Headlands. The scenery was beautiful, the weather was refreshing and the people were amazing. I truly enjoyed being part of the retreat. Read more »
Submitted by
Lindsey Fish on Sun, 03/20/2011 - 9:09am
Continuing with the theme of the psychological attachment component of addiction, I would like to share with you some information that I learned from a book entitled Addiction as an Attachment Disorder by Philip J. Flores, Ph.D. You can order this book online.
Read more »
Submitted by
Lindsey Fish on Thu, 11/25/2010 - 7:44am
This week, I feel the need to take a break from the neuroscience of EBT and Read more »
Submitted by
Laurel on Wed, 08/04/2010 - 5:53pm
Just fresh from facilitating a new EBT group for pregnant moms and I'm not sure whether I'm at Brain State 1 or a false high -- Brain State 5. Read more »
