Submitted by
Lindsey Fish on Sun, 06/05/2011 - 7:10am
I have continued to read many of the articles published by Dr. Robert Sapolsky because I continue to find so much of his work very relevant to EBT. His research into the brain has been incredibly helpful in broadening my understanding of the importance of so many pieces of the EBT method in effectively changing the brain. Read more »
Submitted by
Josephine S. on Tue, 01/25/2011 - 6:40am
The story of our EBT journey would be the greatest story ever told
Laurel has written, but most of us will be too busy living our lives in joy and purpose to write it. The King's Speech is the story of the rewiring from stress to joy of King George's brain on the eve of World War II with compassionate support from his unorthodox speech therapist Lionel Logue.
The movie chronicles the EBT experience beautifully. The stress symptom that we want to change. Moving through the portal of emotional expression to access our unconsciousness stress curcuits. The use of expletitives in our process. The stress circuits downloaded in early childhood or created in times of trauma. The daily practice and repetition, the feeding of new experiences to our limbic brain so that joy circuits form and strengthen. The creation of a safe environment. The use of responsive, flexible limits. The joy and purpose and authenticity and intimacy that is experienced with rewiring. And the underbelly of joy that is pain and is an integral part of the experience of joy. Read more »
Submitted by
Lindsey Fish on Sat, 12/04/2010 - 9:21am
The simple summary statement is that the more a brain area is used, the larger it becomes – for better or for worse. Read more »
Submitted by
Laurel on Sat, 11/06/2010 - 7:22pm
Just got home from our 4th session of the UCSF NIH COAST study on EBT and pregnant women. Read more »
Submitted by
Laurel on Wed, 10/06/2010 - 5:04am
Today Bea, Susan and I gave our 4th class of EBT for research through UCSF's COAST -- a brief program for inner city pregnant wom Read more »
Submitted by
Laurel on Tue, 08/17/2010 - 9:19pm
In EBT, we set aside the term "below the line" a couple of years ago, because although it fit the "allostatic response" in states 4 and 5, it was problematic. Read more »
Submitted by
Laurel on Wed, 08/04/2010 - 5:53pm
Just fresh from facilitating a new EBT group for pregnant moms and I'm not sure whether I'm at Brain State 1 or a false high -- Brain State 5. Read more »
Submitted by
Laurel on Wed, 08/04/2010 - 5:48pm
Just fresh from facilitating a new EBT group for pregnant moms and I'm not sure whether I'm at Brain State 1 or a false high -- Brain State 5. Read more »
Submitted by
Laurel on Thu, 07/22/2010 - 7:56pm
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Submitted by
Laurel on Fri, 07/09/2010 - 1:31am
During the last few months, Justin Ludwig, the EBT IT Manager has been developing a new look for our website. Today he launched the new look. Thank you, Justin!
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