Boost Mood ...

What's the root cause of mood issues? STRESS! Until the root cause is addressed, hostility, depression, numbness, anxiety and false highs prevail. EBT will equip you with the tools to process stress effectively so that your mood will tend to improve. The tools give you the power to heal old hurts and rewire the most basic expectations of life which may have been formed during times of stress.

Start with Wired for Joy, introductory training, and learn how to use the tools. Then settle into in and move through the EBT Kits to effectively change your emotional set point from stress to feeling connected, present, and in joy more of the time.

The wiring from past stress is the principle cause of emotional highs, lows and numbness and until those wires are erased, it's challenging to feel your joy. Medications can help but a real solution is integrating the best of healthcare with the acquiring the tools to process stress effectly and to establish a new comfort zone in states of well-being -- and joy. .

“When I started EBT, I only knew of two feelings: bad and good … no colors in between, and I was driven by my compulsions. I overate, starved, over-exercised, under-exercised, merged, distanced –– now, I have balance and happiness.”
— Mary, San Leandro, CA

“I remember the first few times I did a cycle. My stomach churned, I was shaky, my hands were clammy, but I stuck with it and now … I can do cycles in my sleep! My life is so much better.”
— Deborah, Seattle, Washington

“I struggled all my life to make sense out of a tragic family situation and to move past it. It wasn't until I started using Solution Skills that I truly began to heal. I think I would have gone my whole life without healing, if not for these skills. How tragic that would have been!”
— Terri, WA

Get Started with EBT

Step 1 - Start EBT Basic Training: Wired for Joy Telegroup or Great Start eCourse

Begin by acquiring solid skills in the basic tools of Emotional Brain Training. You’ll see that you can identify your brain state (stress level) and change it. Check with your physician to monitor your medications.

Step 2 - Join a Local Group or Telegroup and complete The 6 EBT Kits

Settle into Emotional Brain Training and move through The EBT Kits, experiencing more of the rewards of life, and heal past hurts. Over time you will shift your emotional set point toward a state of positive emotions.

Have Questions?

Visit our HELP Desk or enroll in an orientation by telephone with a Certified EBT Provider: ENROLL NOW