Your emotional brain can change! Use the 6 EBT Kits.
EBT is comprised of 6 courses ("EBT Kits"). Each kit includes a workbook, CDs and membership to our EBT Online Community. Each course builds on the success of the previous one, and gives you just the proven experiences that you need at each step of the process, based on more than 30 years of development at one of the nation's leading medical schools.
Receive 24-hour EBT Online Community for support in moving through the kits. For the best results, enroll in a local group, a telephone group or arrange for one-on-on coaching. All professional support is facilitated by EBT providers have completed EBT provider certification, and who use the tools in their own lives.
Local Groups
Certified Emotional Brain Training Providers facilitate weekly on-site groups in their community. Groups can be in introductory courses like Wired for Joy, specialty courses for courses such as the EBT for Weight or on-going EBT Groups with people in different stages of completing the six courses (EBT Kits). Participants find a great sense of community and connection in these groups. Learn more
Telegroups
Certified Emotional Brain Training Providers facilitate weekly groups on a High Quality conference line. These groups are based on the same process as the one that is used in Local Groups. Telegroups are convenient and a great way to meet people from across the country that are acquiring these tools and creating a solution in their lives. Learn more
Coaching
Certified Emotional Brain Training Providers offer one-on-one coaching to support individuals in the process of acquiring these skills. Coaching is offered both through local providers and telecoaching providers. Learn more
Retreats
Emotional Brain Training Retreats provide an intensive 2 or 3 day training experience in the method. In addition learning more about the method and moving forward with your practice, these retreats are a wonderful way to meet people from across the country who are engaged in EBT. Often participants bring spouses, adult children, friends and partners to retreats as a way of introducing them to the method. Annually, we sponsor a national retreat in Tiburon, California, which is across the bay from San Francisco and regional retreats in various locations in the United States and Canada.
Internet Community
The Emotional Brain Training Internet Community includes forums and interactive tools, including an Instant Connection for 24-hour support in using the tools.
