New to Emotional Brain Training? Visit our New Site
Kit 1: Sanctuary
Each kit includes special training on one of the higher order rewards that ease stress. This Kit 1 is where you start the in depth EBT Training and it focuses on Sanctuary, using the EBT tools to move through stresses effectively and rapidly, and begin rewiring your emotional brain. This training is an essential step prior to rewiring your first survival circuit in EBT Kit 2.
When you order your kit, you will receive immediate access to the EBT Kit 1: Sanctuary e-course with step-by-step videos, audios and a 3-month EBT Online Community membership. Within 1 business day we will ship you the EBT Kit 1: Sanctuary journal (workbook) for the kit.
Consider adding to your order an EBT Pocket Journal. They are very popular, and support your success in tracking your check ins throughout the day. This 4" X 6" spiral bound journal can be highly effective in boosting your results! Tuck it into your pocket, purse or backpack. Includes one month of check ins and quick reference to all the tools.
EBT Kit 1: Sanctuary includes:
- EBT Kit 1 Journal: Sanctuary
- 7 video sessions with EBT Founder Laurel Mellin
- 4 EBT meditation and visualization audio files
- Membership in the EBT Online Community until 12/1/2013