Lose Weight ...

Stress is the root cause of overeating and weight gain. It's not situational stress, but the stress stored in our wiring from past stress. The solution to weight is to rewire those circuits so that you stop wanting the extra food. Then it's so easy . . .

Start with Wired for Joy introductory training and learn the basics, then move into EBT Kit 1 Sanctuary, and you'll create a new sense of peace from within -- and power to snap back from stress more quickly. Then in EBT Kit 2, you'll learn how to erase a wire that triggers overeating, and the rest of the courses -- Kits 3 to 6 -- bring more rewards, and gently move up your emotional set point to joy -- for lasting improvements in health and happiness.

"The first method to show continued weight loss after the program ends."
John Foreyt, Ph.D. Baylor College of Medicine

“Provides New Hope for Overweight Americans!”
Shape-Up America

"I've finally found what I've been looking for my entire life; the power to stop overeating!"
Ann, Salem, MA

“Finally a plan that eliminated my cravings. I even passed on chocolate, without regrets! Thank you! Thank You!"
Lee, Huntsville, Oregon

Get Started with EBT

Step 1 - Start EBT Basic Training: Wired for Joy Telegroup or Great Start eCourse

Begin by acquiring solid skills in the basic tools of Emotional Brain Training. You’ll see that you can identify your brain state (stress level) and change it. Check with your physician to monitor your medications.

Step 2 - Join a Local Group or Telegroup and complete The 6 EBT Kits

Settle into Emotional Brain Training and move through The EBT Kits, experiencing more of the rewards of life, and heal past hurts. Over time you will shift your emotional set point toward a state of positive emotions.

Have Questions?

Enroll in our Weekly Live Orientation With a Certified EBT Provider: ENROLL NOW