Overweight?

EBT is the only method other than weight loss surgery that has shown continued weight loss after the treatment ends. Weight gain is related to chronic stress and when the brain is in stress it triggers a range of chemical changes in your body that promote gaining weight at the midsection (central weight gain). When the brain is in stress it also creates cravings and unstoppable drives for sugary fatty foods. EBT works by teaching you the tools to change how you deal with stress and gives you the power to move from chronic stress to high intensity well-being.

Participants find that when they gain control over the stress in their lives they are able to access feelings of intense natural pleasure which makes them stop wanting the extra food. Eating healthy and exercising feel like nurturing acts. Weight loss tends to be easier and lasting.

"The first method to show continued weight loss after the program ends."
John Foreyt, Ph.D. Baylor College of Medicine

“Provides New Hope for Overweight Americans!”
Shape-Up America

"I've finally found what I've been looking for my entire life; the power to stop overeating!"
Ann, Salem, MA

“Finally a plan that eliminated my cravings. I even passed on chocolate, without regrets! Thank you! Thank You!"
Lee, Huntsville, Oregon

Get Started with EBT

Step 1 - Start EBT Basic Training: Wired for Joy Telegroup or Great Start eCourse

Begin by acquiring solid skills in the basic tools of Emotional Brain Training. You’ll see that you can identify your brain state (stress level) and change it. Check with your physician to monitor your medications.

Step 2 - Join a Local Group or Telegroup and complete The 6 EBT Kits

Settle into Emotional Brain Training and move through The EBT Kits, experiencing more of the rewards of life, and heal past hurts. Over time you will shift your emotional set point toward a state of positive emotions.

Want to ask Questions for an Experience EBT Provider?

Enroll in our Weekly Live Orientation With a Certified EBT Provider: ENROLL NOW